Staying active through one’s golden years is more important than you might think. Regular physical activity helps maintain independence, boosts mental health, and enhances overall quality of life. Plus, working out with one’s friends is an excellent way to feel like part of the community. However, not all exercises are created equal—some can be harmful […]
Sometimes, we all need some help. And for many older adults across the country, assisted living offers a haven. It’s a place where your loved one can receive the care they need without compromising on their ability to stay independent. But how do you know when it’s time for assisted living? Keep an eye out […]
Assisted living is a form of senior living intended for older adults who need assistance with their activities of daily living (ADLs). These communities are designed to provide a blend of independence and support for seniors who may need help with daily activities but who do not require the intensive medical care provided by other […]
Engaging in crafts is a wonderful way for seniors to engage in healthy aging. It can help to stay mentally active, improve dexterity, and express creativity. Crafting can be both therapeutic and improve one’s community, providing a sense of accomplishment and joy. Some easy crafts include: Knitting and Crocheting Adult Coloring Books Painting Bead Jewelry […]