Staying active through one’s golden years is more important than you might think. Regular physical activity helps maintain independence, boosts mental health, and enhances overall quality of life. Plus, working out with one’s friends is an excellent way to feel like part of the community. However, not all exercises are created equal—some can be harmful […]
Assisted living is a form of senior living intended for older adults who need assistance with their activities of daily living (ADLs). These communities are designed to provide a blend of independence and support for seniors who may need help with daily activities but who do not require the intensive medical care provided by other […]
Engaging in crafts is a wonderful way for seniors to engage in healthy aging. It can help to stay mentally active, improve dexterity, and express creativity. Crafting can be both therapeutic and improve one’s community, providing a sense of accomplishment and joy. Some easy crafts include: Knitting and Crocheting Adult Coloring Books Painting Bead Jewelry […]
How to Talk to Parents About Assisted Living? As the roles of caregiver and care receiver shift, there comes a crucial moment in many adult children’s lives when they must broach the subject of assisted living with their aging parents. This monumental discussion is layered with the need for sensitivity, the importance of factual clarity, […]