Beyond looking more poised, good posture serves a distinct function. When your head, shoulders, hips, and spine align, it can do wonders for your balance and mobility, and reduce the risk of falls. Proper standing posture means your shoulders are back, your chest is lifted, and your spine maintains its natural S curve. Proper sitting […]
Recognizing the Right Time for Assisted Living at Markham House Making the decision to transition a loved one into assisted living can be challenging. However, recognizing the signs that additional support is needed can ensure they receive the best possible care in a safe and engaging environment. At Markham House Assisted Living, we provide compassionate, […]
A Supportive and Engaging Senior Community in Portland, Oregon As seniors age, their needs evolve, and finding a community that provides the right balance of independence and support is crucial. At Markham House Assisted Living, we prioritize enhancing the quality of life for our residents by offering a welcoming and nurturing environment where they can […]
Sometimes, we all need some help. And for many older adults across the country, assisted living offers a haven. It’s a place where your loved one can receive the care they need without compromising on their ability to stay independent. But how do you know when it’s time for assisted living? Keep an eye out […]
Assisted living is a form of senior living intended for older adults who need assistance with their activities of daily living (ADLs). These communities are designed to provide a blend of independence and support for seniors who may need help with daily activities but who do not require the intensive medical care provided by other […]
If you have an elderly parent who has difficulty walking, it can be challenging to know what the best course of action is. As a caregiver, you want to ensure that your parent is safe and well taken care of, but also respect their independence and dignity. Here are some steps you can take when […]
Assisted living can be a wonderful way to get a parent the support they need. In these communities, your parent can get support from a trained and caring team of professional caregivers. But it’s important to visit as well—the social benefits of regularly visiting a parent in assisted living can’t be overstated. So how often […]
How to Talk to Parents About Assisted Living? As the roles of caregiver and care receiver shift, there comes a crucial moment in many adult children’s lives when they must broach the subject of assisted living with their aging parents. This monumental discussion is layered with the need for sensitivity, the importance of factual clarity, […]